NFL Player’s Second Job

JJ Watts image: https://twitter.com/jjwatt

NFL superstar JJ Watt is a big man.

In an interview with ESPN he spoke about what it takes to get and stay that big.

The man from Houstan, Texas says he eats between 6,000 and 9,000 calories each day, depending on his level of activity.

To consume this massive amount Watt targets food high in protein and quality fats (not all fats are bad). But he admits he does have ‘cheat days’ where he just eats what he wants.

As an example: Watts would eat eight chicken breasts in a single sitting. But his trainer suggested wrapping three of them in bacon and adding sweet potatoes, pasta and olive oil (fats) to boost his calorie intake.

While Watts was reluctant to reveal his specific diet he did admit it would take about 20 chicken breasts, 13 avocados, and 50 slices of bacon to reach the target of 9,000 a day.

This makes eating his part-time job!

Watts added, “I love brunch. Brunch is my favourite meal. I had brunch, had a massive potato pancake omelette, which is an omelette inside a potato pancake. Then I had stuffed French toast with berries and stuff. My cheat meals aren’t even that exciting. That was my cheat meal. The omelette is still pretty darn healthy. The stuffed French toast was the cheat meal, but that was delicious.”

But it’s not all fun. Watts admitted, “It’s exhausting. You have to force feed. You have to force yourself to eat food.”

Oh, and Watts has to train like a demon too – let’s not forget that.

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